https://www.simplyspokenlife.com/get-started daily 1.0 2026-03-13 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/1c7021b1-5886-4696-b643-b0af427c4e73/IMG_5367.PNG https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/d489c32c-1996-472b-81b6-9d013642ca94/oral-cancer-melissa-family.jpg https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/49b752c4-c234-48d6-ba2e-fab4307dc775/strollmagSSL+copy.jpg https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/1760579668575-SUHEK8ULRSA5FM63D0E4/oral-cancer-cougar-podcast.png https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/77c37dd0-60d2-43da-87ed-c1119c293512/IMG_2225+copy.jpg https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/1662600500340-LS8TG6PW5NADLJ5AOD96/peace9F1A-1A23-4603-B248-882475737497-p-800+copy.jpg https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/f23edc6a-73fd-41a4-8661-3c3bd83c9347/oral-cancer-new-tongue.jpg https://www.simplyspokenlife.com/blog daily 0.75 2025-11-01 https://www.simplyspokenlife.com/blog/how-to-take-an-effective-mental-health-day-8bnwk monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/ec12838d-0bc1-4cec-91cf-b1fc31c3b14d/IMG_1319.jpg my journey - It all began with a harmless trip to the dentist. Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/cd54ee9d-9f33-42c1-a7dd-e96116037ac5/621e7ba47e5ca6371db4a7a5_Tillery+Coupon.jpg my journey - It all began with a harmless trip to the dentist. - Make it stand out The miracle that came in my mailbox. I now keep this tucked in the pages of my Bible. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/dc6e0dda-6eff-4082-9313-32fc281361f2/62053332ff1bd0470e66d213_Gray+Lines.jpeg my journey - It all began with a harmless trip to the dentist. - Make it stand out The gray lines under my tongue that Courtney discovered. I’d never paid any attention to the under-side of my tongue before. Weeks later the lines would extend around to the side of my tongue. https://www.simplyspokenlife.com/blog/how-changing-your-morning-routine-78jz4 monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/649c3efd-383c-418e-beb2-5af67d69cf1e/621e851134b4fec4a75edba4_2018+Cruise+M%2BR.jpg my journey - A return trip to the dentist to fill a few cavities (or so I thought) and my husband’s strong words. Bright natural dining room nook with vases plates and fruits on the table. https://www.simplyspokenlife.com/blog/exercises-to-calm-your-anxious-thoughts-es38a monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/333c1c22-cdee-413f-b5c4-57a1010e3442/6205364e2ad22d4a2599910f_AAAF4E63-EF56-497B-AF0A-6F4A4152EBCF.JPG my journey - Getting a biopsy of my tongue, and some much needed ‘laughing gas’. Once the laughing gas was off and the biopsy was done, it hurt as bad as it looks. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/9382f30f-1d20-4582-be3c-c03251bc067d/6205367ee1bade6b068c3ea8_C940F209-59F2-4607-8251-B5CA8D5BD6DA.JPG my journey - Getting a biopsy of my tongue, and some much needed ‘laughing gas’. - Make it stand out Now this is a look! (I didn’t say it was a good one.) This is the laughing gas “mask”. It fit comfortably over my nose as Dr. Anderson controlled the flow of air in order to keep me comfortable for the biopsy. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/eed2a22e-7c12-4538-8fcd-ca878a423c96/62053640d4cd78a429599f95_B51AD131-63E0-4BA5-8F4A-D213745C9313.JPG my journey - Getting a biopsy of my tongue, and some much needed ‘laughing gas’. - Make it stand out Our sweet Ryan Luke. He and I keep one another laughing all the time. I wore this silly T-shirt to help maintain my sense of humor. https://www.simplyspokenlife.com/blog/exercises-to-calm-your-anxious-thoughts-es38a-8c7rp monthly 0.5 2025-11-01 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/a697b646-7aab-4b71-b0aa-b6d5e360d6a5/621a8a61b86ff5764fa5b05c_tongue+ablasion.JPG my journey - Biopsy results come back. And not in a good way. My tongue after Dr. Anderson performed the ablation. This was easily the most painful procedure I’d ever been through. Even worse than the biopsy. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/8e763e5a-ff19-41bb-bb2d-39a57f5653cd/621f7547f84f1b64eeb0f22a_22E29F1A-1A23-4603-B248-882475737497-p-800.jpeg my journey - Biopsy results come back. And not in a good way. - Make it stand out Round 2 with the laughing gas. While I knew it would help my physical pain, I was continually petitioning the God of my understanding for His calming comfort and peace. https://www.simplyspokenlife.com/blog/exercises-to-calm-your-anxious-thoughts-es38a-8c7rp-kp9bw-let6t-z7x8d-j6gnf-z47gw-dazrr monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/5012f68e-f6c7-472b-94b6-1b531ecbfe42/Screen+Shot+2022-08-24+at+3.45.32+PM.png my journey - Surgery day and the road ahead. - Make it stand out Having been an avid walker my entire life, 36-hours after surgery I requested help out of bed and permission to lap the ICU and stretch a little. It felt amazing! https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/0ad2c62a-5057-473e-b439-6b5e4c507fb3/620d62212055500dd6556885_795C5553-FADC-4F5C-A3FA-636C0B610BFE.JPG my journey - Surgery day and the road ahead. - Make it stand out My body had taken a hit, but all was well with my soul. While it was my tongue that had been housing the nickel-sized cancerous tumor, a flap of tissue and an artery were used to rebuild it, and a skin graft from my leg helped close my writs. https://www.simplyspokenlife.com/blog/exercises-to-calm-your-anxious-thoughts-es38a-8c7rp-kp9bw monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/1668382859699-L9LC536F1IP231NCOG9T/T1.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/ed608c16-5963-43f4-92ef-cd604787be7a/oral-cancer-tongue-1.jpeg my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/fa60b7c7-a1b5-42dd-9755-2b95691d3843/oral-cancer-tongue-blisters.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/e2d41df0-4751-4c86-a427-2ea941e5720e/oral-cancer-tongue-after-ablation.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/dfefb7c4-f8aa-4aef-9fa1-e4c12b15d2a2/oral-cancer-tongue-incision-stitches.jpg my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/79991103-2f9b-4b52-8b91-9cea7e409779/oral-cancer-glossectomy-tongue.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/a7e5e0b9-8ed0-4ad2-aeae-b3b98d13ba7c/oral-cancer-postop-body.JPG my journey - A timeline of my healing in photos and why I decided to share so much. 5 days post op https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/a92cf3c7-2a55-474e-8808-8be016188847/oral-cancer-bloodclot-glossectomy.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out The hockey puck sized blood clot at the site of my skin graft. (Roger would joke that, “This looks important.”) It was important, and a little creepy. But it actually wasn’t painful. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/574ffe43-8f91-4ae8-a8c0-525a7df848df/oral-cancer-postop-wrist.jpg my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/736f20c6-5f96-444a-8ced-d0f46d24f02f/oral-cancer-leg-glossectomy.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out My husband fulfilled his "for better or for worse" promise by scraping the blood clot from my leg, as per instructions from our care team. The skin grafted from my leg was used to cover my wrists. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/08c258a2-c0da-49f0-b879-3c637c3ddbe8/oral-cancer-skingraft-postop.jpg my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/8eede36a-0c83-447d-a01e-8d4d262abba1/oral-cancer-wrist-onemonth-postop.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/09099443-da7a-40a3-863b-a9c9dfc551e4/oral-cancer-postop-skingraft-onemonth.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/93963f38-e4b7-4578-a6cc-33023b81c8a8/oral-cancer-wrist-twomonth-postop.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/60c75f90-912e-4b02-87bc-e731b7a81d74/oral-cancer-wrist-sixmonth-postop.JPG my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/ad0b88c7-bfdd-45f0-a73c-92dd14087426/oral-cancer-silicone-patches.jpg my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/fea970f3-ee5e-4941-9166-bdbc9ca424c6/oral-cancer-silicone-patches-apply.jpg my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/fa58f586-5dde-46ca-b3fe-d5ba2c0c1d81/oral-cancer-compression-sleeve.jpg my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/f23edc6a-73fd-41a4-8661-3c3bd83c9347/oral-cancer-new-tongue.jpg my journey - A timeline of my healing in photos and why I decided to share so much. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.simplyspokenlife.com/blog/exercises-to-calm-your-anxious-thoughts-es38a-8c7rp-kp9bw-let6t-z7x8d-j6gnf monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/c38ebbfe-21a4-4f71-95aa-e1fc7c9f9713/62c6f15f65612830e5ff46b4_f6jL4pMsgy8-gymAQtxOGa19uFCZXjkZjkwjYbYt5AYTrfvtgsfphoaCX-o3DqLrbnLkbGicR8769XQ8NMnQJYfHzmkMUH7HTCRktfIMd8JbYMUNuPqLbIq6zovo4WcPAmmpRGH-hHVFBC2I0dA.png my journey - How do you cover an eight-inch scar on your arm? - Make it stand out Amazing! The Creator’s touch on my body is evidence of His goodness! This photo is only three-months post op and the redness has since faded. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/7d293443-72d6-4772-80d1-69100fb740bf/Screen+Shot+2022-09-07+at+12.17.25+PM.png my journey - How do you cover an eight-inch scar on your arm? Photo taken from ‘Silk Philosophy’ - inspiration from Pinterest. So pretty! https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/ad538de9-da5a-4af9-b448-94d2319b0d6f/62c6f160819eb298b7929c67_KdIyOme-1ueVAx8LfRf7D9JWYaBYI5UXYEr3mOceoeNVDQsC8_O_mTnMIVfYwX3am77tksVpTWg6RBXZxWRBKtQKGh0uGiqlZrO-d3D9iSinqQ6xP9HZPvE7vO2jV2ELA1DVRsM-9eNEkg2dKBg.png my journey - How do you cover an eight-inch scar on your arm? - Make it stand out I don’t use my silk ties to cover my scars anymore. But they sure look cute on these handbags! https://www.simplyspokenlife.com/blog/the-beginners-guide-to-meditation-dgz43 monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/a9fe68da-7d3e-4cee-bbf1-e22d324e0a9b/missyandmom+copy.jpg my journey - Remembering my mom, and her strength through her own health battle. Officially a college student! (Old photo.) My parents helped me move in. Mom was probably experiencing symptoms of ALS here, but was keeping it to herself. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/eae30385-5574-4145-a1f4-c15c93420ac6/mismomdad+copy.jpg my journey - Remembering my mom, and her strength through her own health battle. - Make it stand out Throwing it way back to high school graduation. This is one of my favorite pictures! https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/a25b4a9d-f14d-4009-8e0c-33139912626a/familycouch+copy.jpg my journey - Remembering my mom, and her strength through her own health battle. - Make it stand out One of our last photos as foursome. Mom, Dad, my brother Mike and me along with our humongous 18 lb. cat Sam. Mom could no longer walk without assistance because of ALS. I appreciate that she could still smile. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/889ec762-4970-4273-9de5-50501ed7545b/bestill+copy.jpg my journey - Remembering my mom, and her strength through her own health battle. - Make it stand out This is the view from my back porch, where I start each day. It’s the perfect place to set my mind and spirit on Jesus. Every now and then I wonder what the view looks like from the other side of those clouds. https://www.simplyspokenlife.com/blog/exercises-to-calm-your-anxious-thoughts-es38a-8c7rp-kp9bw-let6t-z7x8d monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/07508065-18a0-48f9-bace-bc745e9e0e0b/6220e4cf527d7b66b11fb34c_gbZqlC_2X_pppcOICz984GQt1Nkjj395N2HUEleiYCWs7pLKub8TiiVpJSRTsfpmmuSWeo73YOLsiFpHC1OWRP0tTjErHYRH73H36DOOX2BqpamDO4QOBsnHYl-XEp5c0xsifnEA.jpeg my journey - A timeline of how my face has changed. My "original face" before oral cancer. In 2018 with Ryan. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/64c1c1b7-fec9-4196-aa68-23b3e5de7374/6220e4cf6c0f7583d4c4d6bc_MeJUg5rY1rbC87LKfE4hXrIDXFcWRBv_124H-A58hGZr_Dl1msKtuKbXc63OKSPhWXc7TFjFO-ikagvdaciZ0ZwPr_KPYwNGgXVJU1stPV2n9zWFVzBIkKUPmGtCNPg_-AUSJD0C.jpeg my journey - A timeline of how my face has changed. - Make it stand out July 27, 2020 - one month after glossectomy surgery, trying not to bite my lip. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/4a12c9ea-b1d1-4137-aca5-f9663a7e67e9/6220e4cfcd0df9d8c30b325b_lK6P50NYseWHzOyOs33g11XbXqst0mXtBAnj75O1_y_-vsngah7O8BPLztpFrNRzTMr6QKTne7brUec_jcQT0AE83vffa5_eL_sm4OXmuJ8LKFSAjFstyTMTY6QLFg_0Q-7FEMeH.jpeg my journey - A timeline of how my face has changed. - Make it stand out December 2020, six-months after surgery. Feeling so amazing. My mouth is still crooked, but I'm not biting my lip any longer. https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/afa0ed4f-bbe1-4716-bf50-68c4199504b3/6220e4cf0aca6f3b346014b8_SsGriS90o1LL7YCy4QKB5kMcUako-t7uTa0C1IlTM_CZKC7-eWdcsOOS8dBXlYcTjZp7ap_dhL40rkeUR4ZtA11D3qkFgm8G3eGOSZyvM4zylhbUqUpkXW2X4JoaRvIVnLpIahUh.jpeg my journey - A timeline of how my face has changed. - Make it stand out January 2022. Almost back to my "original face". I’m smiling so big because God strengthened, upheld, and healed me - just like He promised He would. (Isaiah 41:10) https://www.simplyspokenlife.com/blog/exercises-to-calm-your-anxious-thoughts-es38a-8c7rp-kp9bw-let6t monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/e594923a-5761-4010-a2cc-c74a9e9c55a2/missyhs+copy.jpg my journey - Learning to live in an ‘image-obsessed’ world. A high school show choir performance, singing a country song from The Judd’s. I’d pay cash for that body now! https://www.simplyspokenlife.com/blog/exercises-to-calm-your-anxious-thoughts-es38a-8c7rp-kp9bw-let6t-z7x8d-j6gnf-z47gw monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/edfe2014-9e68-4c36-91be-419859283a79/621e8d86cfa84c900b6b4147_29A655E9-5DB4-4A5D-A285-CD2E00917F8F.JPG my journey - Home from the hospital and greeted with supplies - (and a scam) - Make it stand out Grateful to be so privileged that we could have medical supplies delivered to our front door... even if they weren't the most fashionable. This is what getting better looks like. Amen! https://www.simplyspokenlife.com/blog/tag/oral monthly 0.5 https://www.simplyspokenlife.com/blog/tag/cancer monthly 0.5 https://www.simplyspokenlife.com/blog/tag/glossectomy monthly 0.5 https://www.simplyspokenlife.com/blog/tag/dentist monthly 0.5 https://www.simplyspokenlife.com/team daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/17427e18-0ca3-4577-91de-5175bf104f18/DrClaireMelissa.SimplySpokenLife.jpg https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/29516ceb-3df0-4552-ae93-49242bb1a7ae/oral-cancer-tillery-family-dental https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/0c8e69e6-516c-40d4-923c-9c336242aa16/Screen+Shot+2022-10-27+at+7.14.15+PM.png https://images.squarespace-cdn.com/content/v1/6317ee381b13dc5d02692ed7/a0919061-8600-4cb1-9ae2-386fc8d5d423/Screenshot+2025-10-17+at+1.38.23%E2%80%AFPM.png 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